CBC Session

Service Description

Cognitive Behavioral Coaching (CBC) is a powerful tool for individuals who want to make lasting changes in their lives. By combining traditional coaching principles with cognitive behavioral therapy techniques, CBC coaches can help clients identify and change negative thought patterns and behaviors that may be holding them back. By focusing on practical, actionable steps, increasing self-awareness, and providing a relatively short-term intervention, CBC can help individuals achieve their goals and improve their overall well-being.

Cancellation Policy

Both client and coach agree to keep all appointments and calls and to give each other at least 24 hours notice of any changes, unless in cases of emergency.

Contact Details